There’s a new book out — Resilience: The Science of Mastering Life’s Greatest Challenges. It’s written by Steven Southwick, a Yale Medical School and Yale Child Study Center psychiatry professor who specializes in PTSD and resilience, and psychiatrist and neurobiologist Dennis S. Charney, dean of the Mt. Sinai School of Medicine in New York City.
On Huffington Post yesterday, Southwick explained why he and Charney wrote the book. One reason was because they’d always wondered why some people were able to overcome adversity and others weren’t. In the book they looked at three groups: former prisoners of war in Vietnam, Special Forces instructors and civilians who found the strength to carry on after traumas, including the attack on the World Trade Center.