The Academy on Violence and Abuse, which educates health care professionals about the often unrecognizable health effects of violence and abuse, produced a four-hour DVD of interviews with the co-founders of the CDC’s Adverse Childhood Experiences Study, released a 14-minute executive summary.

The organization released a three-minute teaser last year. For those unfamiliar with the ACE STudy, this 14-minute puts a little more meat on the bones.

And if you want to know what your ACE score is — as well as how you’re doing on building resilience into your life — go to the survey: Got Your ACE Score? The ACE survey has 10 questions, and the resilience survey has 14.