• The Hollywood Reporter includes ACEs in coverage of sexual harassment and abuse

    Louise Godbold

    Following a previous article about my encounter with Harvey Weinstein, The Hollywood Reporter interviewed me for their 2017 Women in Entertainment issue.

    I didn’t want to supply salacious details to the already much chewed-over picture we have of the habitual, historical abuse. I wanted to take control of the narrative and use this opportunity to talk about Adverse Childhood Experiences (ACEs) and the patterns set up by this kind of toxic stress in later life.

    It is so important that the science we now have about trauma and resilience reaches a larger audience. At Echo Parenting & Education, we want people to understand that our relationships with one another, and especially our children, will determine whether we continue in these destructive cycles, or whether the trauma and abuse stop now.

    Read The Hollywood Reporter interview here.

  • Fight Burnout and Compassion Fatigue With Lots of Self-care Ideas

    By Larissa Krause 

    For years I have sought out with fierce determination conversations, books and articles such as this. Articles with titles like “5 Steps To Wellness,” “7 Must-Have self-care Tips” or “10 Ways for a Healthier You.”

    From peer-reviewed articles to O Magazine, I sift through pages with critical eyes looking for that aha moment where I find something new to share with teachers, administrators, students and other caring professionals. I usually ignore the introductions and skip ahead to the bullet points and bold print, only to find the same strategies time and again, like mindful breathing, healthy boundaries, diet and exercise, aromatherapy, etc.

    It is this moment when I immediately feel let down … again. How can something as simple as taking care of ourselves turn into something so challenging? Why don’t these things feel satisfying? What is getting in the way?

    Seven years ago, I started out on a mission to break down self-care, give it some rules, some structure and some checkboxes. I saturated myself with data and conversations with anyone who had gained ground in this area. I wanted to synthesize in a bento-box format the dos and don’ts of self-care.

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  • My encounter with Harvey Weinstein and what it tells us about trauma

    Aharvey

    Harvey Weinstein, 2014/ Photo by Georges Biard

     

    I have been watching the scandal about Harvey Weinstein emerge with great interest – in the early ‘90s, I too was one of the young women he preyed upon.

    The details of what I have learned was not unique to me are out there now – the office tour that became an occasion to trap me in an empty meeting room, the begging for a massage, his hands on my shoulders as I attempted to beat a retreat… all while not wanting to alienate the most powerful man in Hollywood.

    This morning I learned he was fired. His misdeeds are now common knowledge and I don’t see much mileage in adding my name to the list of women he abused, especially since those who were brave enough to come forward in the New York Times article are the ones who had to ride out the inevitable attempts to shame and discredit them in the face of Harvey’s denials, only to emerge vindicated. I salute these women. I would be a footnote to their courage. Thanks to them, this genie will not go back into the bottle.

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